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NASHVILLE -- Jake Locker is back on the field with the Tennessee Titans -- a couple of weeks ahead of the schedule doctors estimated for his return from an injured right foot. Discount Custom Jerseys . The quarterback said Tuesday that he pushed hard to give himself every chance to learn a new offence before the season starts. "With it being a new system, I want to run plays behind centre as often and as much as I can before we take our first snap of the season," Locker said. "And I want the guy son the team to know it means something to me. Im not just taking a break because I can. Im going to do everything I can to be on the field, and hopefully it helps create a culture that were all going to work that way." Locker took part in his first team drills Tuesday since suffering a Lisfranc injury to his right foot Nov. 10, which cost him the final seven games of the season. He has missed 14 of his first 32 starts and now is busy learning a third offence in four seasons with a coaching change. Locker had to watch the voluntary three-day minicamp in April, and his personal target had been being on the field for this final stage of the off-season. He said he felt really good moving around. Locker expects to deal with some stiffness and soreness now that hes finally back on the field for the organized team activities. He is experimenting with different shoes right now to find the right fit. "Barring any setbacks, I hope to keep moving forward," Locker said. This is a crucial season for Locker. The 10th overall draft pick in 2010 is heading into the final season of his rookie contract after the Titans decided not to pick up his fifth-year option. New coach Ken Whisenhunt and general manager Ruston Webster both have endorsed Locker as their starter repeatedly, but the pressure now is on the quarterback to stay on the field and win. Locker was good when he was on the field in 2013, completing a career-best 60.7 per cent of his passes. He also had twice as many touchdowns (eight) as interceptions (four). But he was only started seven games, winning four. The Titans have tried to protect themselves by bringing in veteran Charlie Whitehurst, who knows Whisenhunts offence very well, to back up Locker. They also drafted Zach Mettenberger of LSU in the sixth round. Whisenhunt said its a credit to Locker for working hard and now they must see him continue that progress off the first day. "A good assessment the first day is how they handle the terminology going into the huddle, and he did a nice job with that," Whisenhunt said. "Hes been working at it a couple of weeks now, but just the way hes been studying, the way hes working out I really like that. Theres no substitute for getting the work on the field. But even seeing some of the drills today youre seeing him make progress (with) his footwork, some of his progressions so Im excited about that." Tight end Delanie Walker said Locker was putting the ball on target. "Its always good to see your starting quarterback out there running the offence for us, especially in team and seven-on-seven," Walker said. "But it didnt surprise me. Thats Jake. Hes a fighter. Hes going to be out there. Hes going compete. Hes a leader, and that shows leadership. Its good to have Jake out there throwing the ball to us just to get the timing down." Custom Baseball Jerseys . Or at least on everyone elses expectations. Costa Rica followed up its surprise win over Uruguay with another World Cup stunner on Friday, beating four-time champion Italy 1-0 to secure a spot in the next round and eliminate England in the process. Custom Uniforms Outlet . Brooks replaces right-hander Yordano Ventura, who left his last outing with a sore elbow. Ventura is expected to miss one start. Brooks has made one relief appearance for the Royals this season, allowing six runs in two innings in a May 3 loss to Detroit. http://www.customjerseysnearme.com/custom-high-school-jerseys-216h.html . Shot outdoors against the stunning backdrop of Banff, Alta., the networks 30-minute original production airs Friday at 8 p.m. ET on TSN2. The four All-Star teams will play for $100,000 in prize money during TSNs annual skins game, airing live this weekend on TSN from The Fenlands Banff Recreation Centre.SAN DIEGO - Its a good thing Dave Dombrowski and Walt Jocketty didnt remain in their suites with those shiny Do Not Disturb signs on their doors. The two old friends might never have known they had rooms right across the hall at baseballs winter meetings.The two pals made a trade Thursday morning. Dombrowskis Detroit Tigers acquired pitcher Alfredo Simon from Jockettys Cincinnati Reds for a pair of young players.We made the deal in the hallway, Jocketty, the Reds general manager, joked when he and Dombrowski announced the trade together on the main stage in the media room.Cincinnati got minor league right-hander Jonathon Crawford and infielder Eugenio Suarez as part of the deal, announced Thursday on the last day of the winter meetings.Simon, a 33-year-old right-hander, was 15-10 with a 3.44 ERA last season, when he was selected to the National League All-Star team. He gives the Tigers a new starter on the same day they traded right-hander Rick Porcello to Boston.. Custom Hockey Jerseys. Hes a guy that we slot right into our rotation, said Dombrowski, Detroits president and general manager. It creates some depth for us to allow us to do some other things. We gave up two good young players, but its also a situation that we were able to get a guy that made the All-Star team last (season) and gives us depth in our rotation.Crawford, 23, was a first-round draft pick in 2013 and went 8-3 with a 2.85 ERA this year at Class A West Michigan. The 22-year-old Suarez hit .242 with four homers and 23 RBIs for Detroit last season.Coming here to the winter meetings, one of our objectives was to try to clear some payroll space and also make the best deal we could, Jocketty said. Its tough to give up a player like Simon who was very, very good for us.Cincinnati also dealt pitcher Mat Latos to the Miami Marlins.(A previous version of this story had an incorrect RBI total for Eugenio Suarez. Suarez had 23 RBIs for Detroit last season.) 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