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KAMLOOPS, B. Josh Smith Jersey .C. -- Khari Jones stepped in for a snap at B.C. Lions training camp on Monday morning and launched a tight spiral down the sideline reminiscent of his time as a CFL quarterback. In some ways, it represented what the clubs new offensive co-ordinator hopes to accomplish in 2014. Jones was hired this off-season to kickstart a Lions attack that had been criticized in recent years for being both predictable and conservative under Jacques Chapdelaine. The team parted ways with its former offensive co-ordinator in November and handed the keys to Jones, whose aggressive philosophy as a player seems to have followed him into coaching. It was one of two big off-season hires -- Mark Washington was promoted from defensive backs coach to defensive co-ordinator -- and a move the Lions hope will help get them back to the Grey Cup. "I hope its a high-powered offence," said Jones. "I hope its an offence where we can put points up on the board, because thats what wins you football games, but a balanced offence as well. An offence that uses its weapons, and we have a lot of weapons on this team. Lions head coach Mike Benevides said he expects Jones personality to be reflected in his play calling for a team that has not won a playoff game since its victory in the 2011 Grey Cup and will be feeling the pressure to perform with the big game set for Vancouver again this November. "Hes going to find a lot of ways to get matchups and tempo and things like that -- things he believes from the quarterback position," said Benevides. "Hes had enough experience as a player and as a coach to understand how you have to make sure you stay balanced, you attack and find ways to expose your athletes." Lions starting quarterback Travis Lulay said Jones wants his offence to be on the front foot in all aspects of the game, something the team didnt always do last season. "One of the big things and one of the first points of emphasis he says is we want to be aggressive," said Lulay. "We want to be aggressive when were running the football, we want to be aggressive when were throwing the football. "We want to have a confident, fast-playing, high-tempo attitude and approach to the game. We dont want to be passive, we dont want to be back on our heels." Jones started his playing career with the Lions in 1997 before moving on and having his best years with the Winnipeg Blue Bombers. He spent the last two seasons coaching quarterbacks with the Saskatchewan Roughriders, and before that he held the same position with the Hamilton Tiger-Cats for three years, including one as offensive co-ordinator. Lions No. 2 quarterback Kevin Glenn -- who could start the season in the top job if Lulay isnt fully recovered from shoulder surgery -- played for Jones with Hamilton for three seasons and said one of his best attributes is his ability to put players in a position to succeed. "I think he does a very good job of learning a guys skillset and being able to exploit the defence," said Glenn. "Hes just one of those guys who believes in his players. Its not going to be a situation where he thinks he has to trick the defence into doing something. Hes going to say Hey, were going to line up and were going to beat you. "Hes an aggressive offensive co-ordinator and I think thats because he was an aggressive quarterback." Aggression is a common theme at Lions camp and is also something players use to characterize Washington, B.C.s new defensive co-ordinator after six seasons coaching the secondary. "Mark doesnt even like the word defence. He thinks its kind of passive," said Lions defensive back Ryan Phillips. "He wants to be aggressive and smart." Washington, who replaced Rich Stubler in the off-season, said he wants his defence to force the issue at all times, but not necessarily in the classic sense of the word. "When we say we want to attack, attack, attack, people automatically believe that thats going to be blitz, blitz, blitz, pressure, pressure, pressure, but thats not always the case," said Washington, himself a former defensive back with the Lions. "Attacking is a mentality. Attacking is were not going to sit back and let you dictate to us. Were going to dictate terms to you." Benevides was the Lions defensive co-ordinator when Washington first got the job to coach the secondary and is confident his former pupil is ready for the challenge. "What I know about Mark is hes an outstanding teacher," said Benevides. "Hes a guy that understands what it takes to win, a tremendous competitor. Even when he was a player, he made sure he had some answers to attack the opponent." Phillips said even though be has a new job, Washington hasnt altered his approach to the game or his players. "Just because they changed his title, it didnt mean he changed himself. Hes been the same since he started coaching. Hes going to be a guy who wants to work," said Phillips. "He was the same way as a player -- a guy that went out and worked hard, did the things he had to do and took it to the next level." After two straight disappointing seasons and a year ahead filled with the added pressure of being Grey Cup hosts, the Lions are banking that both Jones and Washington can help them climb even further. Tracy Mcgrady Jersey . The International Ice Hockey Federation says Pavlovs avoided a two-year sanction because he acted "without significant negligence in failing to verify the safety of the supplements he was taking. Ray Spalding jersey . The Thornhill, Ont., native, who is ranked 11th in the world, said hed hoped he would be ready when Canada begins its World Group first-round tie against Japan in Tokyo on Friday. https://www.thehawkslockerroom.com/Dikembe-Mutombo-City-Edition-Jersey/ . Richard Jefferson scored 17 points and Diante Garrett had a career-high 15 points as the Jazz had seven players with 10 points or more in Utahs largest margin of victory this season.BOSTON -- Montreal coach Michel Therrien wanted to continue his teams drive to the playoffs more than to snap Bostons 12-game winning streak. The Canadiens accomplished both. Alex Galchenyuk scored the only shootout goal, and the Canadiens got their fifth win in six games, 2-1 over the Bruins on Monday night. "Its not about their streak," Therrien said. "Its more about getting those two points and trying to qualify for the playoffs." Montreal tied Tampa Bay for the third-most points in the Eastern Conference, but has played one more game. The Bruins fell one game short of their longest winning streak since 1970-71 and two shy of the club record set in 1929-30. But their one point from the shootout loss moved them ahead of Western Conference-leading St. Louis for the most in the NHL with 104. "You cant win 12 in a row and lose one in a shootout and say, Im really disappointed in my team, " Boston coach Claude Julien said. Boston was uncharacteristically undisciplined for the two periods then tied it at 1 with just two seconds left on its sixth power play of the game. Dougie Hamiltons slap shot from the centre of the blue line deflected off Patrice Bergeron and past goalie Peter Budaj with 5:26 left in the third period. It was Bergerons 23rd goal of the season. Budaj also stopped a four-game Bruins winning streak with a 4-1 victory in Boston on Jan. 30. "We are very confident with him back there," Montreal forward Brian Gionta said. "That first period he made some huge saves and even in the second he made some big saves where they could have been back in the game real quick." Bostons last loss came March 1, 4-2 to Washington. Montreal grabbed the lead on Alexei Emelins third goal of the season at 6:39 of the first. Emelins shot from the blue line deflected off Bruins forward Chris Kelly about 30 feet from the net and rose over the glove of goalie Tuukka Rask. In the shootout, Bergeron, Jarome Iginla, Brad Marchannd and David Krejci missed for Boston while Thomas Vanek, David Desharnais and Daniel Briere failed for Montreal. Jeremy Lin Hawks Jersey. Then Galchenyuk went in close to put the puck between Rasks stick and the post to the right of the goaltender. "I was excited and all the moves were playing in my head," Galchenyuk said. "They were on a roll and we are happy that were the team that ended that roll." The Bruins had three power plays in the first 11 minutes of the third period but were outshot 5-1 as the Canadiens picked off errant passes and cleared the puck from their zone. "Hopefully, next time when we get that many (power-play) opportunities well get more than one (goal)," Bruins forward Milan Lucic said. The Canadiens won despite losing two forwards, Dale Weise and Travis Moen, early in the first period. Bruins defenceman Kevan Miller sent Weise sprawling into the boards 4:50 into the game then fought with Moen, who challenged him after the hit. "I felt bad about it. I just kind of bumped into (Weise)," Miller said. "I stood there just trying to make sure he was OK for a second and Moen asked if I wanted to (fight)." Montreal had an excellent opportunity with a two-man advantage for 44 seconds late in the second period when Johnny Boychuk was called for roughing P.K. Subban and joined Iginla in the penalty box. The Canadiens took four shots on goal before Iginlas penalty ended and none during the rest of the power play. Budaj came up with a big glove save when he stopped Zdeno Charas slap shot from the blue line with 5 seconds left in the second period. NOTES: Montreal C Lars Eller missed the game with a lower-body injury. He has played in 71 of his teams 73 games. ... Former Bruins defenceman Ray Bourque dropped the ceremonial first puck. ... Rask is 3-11-2 in his career against Montreal. Budaj is 5-2 in his career against Boston. ... The Canadiens are 31-0-3 when leading after the second period. ' ' '